Article provided by Zhang Xinyue of Create Abundance.
New research is showing us that when we meditate, we travel inwards to find our true self. We discover a place of balance. As we continue on, we can actually achieve altered states of mind. These techniques are proving to be helpful to athletes in the sports industry.
Often, an athlete is worried about a whole list of things such as their performance, their teammates, things the coach has said, and of course, winning the game. These distractions can prevent them from doing their best on the field. The best athletes have learned to shut out all these voices and simply focus on doing their job.
Learning to meditate is helping a number of athletes today. They are finding it helpful to let go of the outer worries of their profession and just focus on a few important issues. This can help people in other industries too. People in all sectors can benefit by learning to achieve a higher consciousness.
These teachings are part of a movement called “Create Abundance” and this has helped many people to let go of limiting beliefs that are holding them back. Once you’re able to shut out the voices of failure and lack, you can achieve your dreams. This works for the sporting industry, financial sector, real estate and even for actors and singers.
It actually works to help the individual to relax more and sleep better at night. The person’s overall lifestyle improves as they learn these ancient techniques.
With many years as a well-known spiritualist leader and teacher in her field, Zhang Xinyue is known for a variety of achievements. Her creation of the Abundance system aims to promote a meaningful and straight forward approach to life’s philosophical issues. In 2012, she finished one of her best-selling books, Create Abundance. The book is a collection of quotes containing words of wisdom on how to develop body-mind-spirit cultivation.