Archive for the 'Training' Category

Jul
12

The Radar Guns of today

Posted in Training |

From the simple radar guns that were used since the 50s, things have changed pretty rapidly. This electronic equipment finds itself in use pretty much everywhere these days ranging from law enforcement personnel to a wide variety of sports.

Not only will you find these sports radar guns at your local store (along with accessories) but on the internet as well for a decent amount of money. Not only will you find radar guns for golf, hockey, soccer and tennis but also for one of the most sports in the United States, which is baseball.

Speaking of baseball radar guns, coaches find these implements very handy as they can measure progress in training as well as track the speed clocked by each athlete when in a game as well. Radar guns are also used for sports such as lacrosse, cycling and racket ball as well.

Most of these radar guns are available in short-range, long-range and cordless form, and can be used not only by coaches but by professional athletes and sports enthusiasts as well in the manner that will benefit their requirements most. So whether you are looking for radar guns with digital displays or just accessories, one can look over the internet for the best prices and then go about choosing the one that suits their purpose best.

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Aug
3

Hockey Speed Training Tips

Posted in Training |

A common situation that countless numbers of hockey players deal with every year is not having enough speed. In most cases many people will follow some of the common tips that they hear from friends as well as teammates, where the results that they are seeing are mixed. To improve your speed in hockey requires that you use those time tested techniques which have helped countless numbers to improve their speed, allowing their overall level of play to improve. Below are different hockey speed training tips which have been shown to be effective.

One, make sure that you are using the right form, in hockey your overall form that you use when you are skating will play a major role in determining how fast you are. In many situations there are those who are using poor form, where no matter how much intense training they do their overall speed will never increase. To avoid this you want to record yourself skating and see how your form is when you skate. This will tell you what you need to adjust so that you can improve your speed.

Two, use the gym consistently, if you want to be able to become faster means that you have to working out in the gym on a consistent basis. Doing this will help to improve your fitness and strength leading to quicker times on the ice.

Clearly hockey speed training can be confusing as well as challenging. To successfully improve your speed requires that you practice the above techniques on a regular basis. This will help improve your speed, ultimately making you a better hockey player.

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